{"id":512,"date":"2019-05-10T09:45:51","date_gmt":"2019-05-10T07:45:51","guid":{"rendered":"https:\/\/www.cephsandchefs.com\/?p=512"},"modified":"2019-05-10T09:49:07","modified_gmt":"2019-05-10T07:49:07","slug":"flying-squid-stew","status":"publish","type":"post","link":"https:\/\/www.cephsandchefs.com\/es\/2019\/05\/10\/guiso-de-patatas-con-pota\/","title":{"rendered":"Guiso de patatas con pota"},"content":{"rendered":"<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-513 size-large\" src=\"https:\/\/www.cephsandchefs.com\/wp-content\/uploads\/2019\/05\/Flying-squid-stew-01-1024x604.jpg\" alt=\"\" width=\"1024\" height=\"604\" srcset=\"https:\/\/www.cephsandchefs.com\/wp-content\/uploads\/2019\/05\/Flying-squid-stew-01-1024x604.jpg 1024w, https:\/\/www.cephsandchefs.com\/wp-content\/uploads\/2019\/05\/Flying-squid-stew-01-300x177.jpg 300w, https:\/\/www.cephsandchefs.com\/wp-content\/uploads\/2019\/05\/Flying-squid-stew-01-768x453.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><strong>INGREDIENTES:<\/strong><\/p>\n<ul>\n<li>500 gr de pota en anillas<\/li>\n<li>1,5 kg de patatas<\/li>\n<li>1 cebolla peque\u00f1a<\/li>\n<li>2 diente de ajo<\/li>\n<li>1 pimiento verde<\/li>\n<li>2 zanahorias<\/li>\n<li>80 gr de guisantes naturales<\/li>\n<li>1 vaso de tomate frito<\/li>\n<li>1 vaso de vino blanco<\/li>\n<li>\u00bd l de caldo de pescado<\/li>\n<li>1 hoja de laurel<\/li>\n<li>1 cucharadita de piment\u00f3n dulce<\/li>\n<li>1 cucharadita de azafr\u00e1n o colorante<\/li>\n<li>Aceite de oliva<\/li>\n<li>Sal<\/li>\n<\/ul>\n<p><strong>ELABORACI\u00d3N:<\/strong><\/p>\n<p><!--more--><\/p>\n<ol>\n<li>Picar finamente la cebolla, el pimiento y el ajo. Cortar en rodajas las zanahorias y en gajos las patatas.<\/li>\n<li>Coger una cazuela, verter un chorro de aceite y sofre\u00edr la cebolla y el pimiento a fuego medio-bajo, cuando est\u00e9n las verduras blanditas agregar el ajo, sofre\u00edr dos minutos e incorporar el tomate frito, el vino y el caldo de pescado. Cocinar durante 5 minutos, a fuego medio-alto, removiendo el sofrito para ligar los sabores.<\/li>\n<li>A\u00f1adir la pota, el resto del caldo de pescado hasta cubrirla, y la hoja de laurel, cocer 10 minutos.<\/li>\n<li>Incorporar las patatas, las zanahorias, los guisantes, el azafr\u00e1n, sal al gusto, el piment\u00f3n y cubrir con un poco de agua.<\/li>\n<li>Cocinar a fuego medio- bajo hasta que todo est\u00e9 tierno.<\/li>\n<\/ol>\n<p><strong>DESCARGA:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/www.cephsandchefs.com\/wp-content\/uploads\/2019\/05\/Flying-squid-stew.pdf\">Receta en PDF (ingl\u00e9s)<\/a><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-514 size-large\" src=\"https:\/\/www.cephsandchefs.com\/wp-content\/uploads\/2019\/05\/Flying-squid-stew-02-1024x633.jpg\" alt=\"\" width=\"1024\" height=\"633\" srcset=\"https:\/\/www.cephsandchefs.com\/wp-content\/uploads\/2019\/05\/Flying-squid-stew-02-1024x633.jpg 1024w, https:\/\/www.cephsandchefs.com\/wp-content\/uploads\/2019\/05\/Flying-squid-stew-02-300x185.jpg 300w, https:\/\/www.cephsandchefs.com\/wp-content\/uploads\/2019\/05\/Flying-squid-stew-02-768x475.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>","protected":false},"excerpt":{"rendered":"<p>Disculpa, pero esta entrada est\u00e1 disponible s\u00f3lo en English.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[16],"tags":[18,17],"class_list":["post-512","post","type-post","status-publish","format-standard","hentry","category-recipe","tag-receta","tag-recipe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Guiso de patatas con pota - Cephs and Chefs<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cephsandchefs.com\/2019\/05\/10\/flying-squid-stew\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"[:en]Flying squid stew[:es]Guiso de patatas con pota[:pt]Guisado de lula voadora[:fr]Rago\u00fbt de calmars[:] - Cephs and Chefs\" \/>\n<meta property=\"og:description\" content=\"Disculpa, pero esta entrada est\u00e1 disponible s\u00f3lo en English.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.cephsandchefs.com\/2019\/05\/10\/flying-squid-stew\/\" \/>\n<meta property=\"og:site_name\" content=\"Cephs and Chefs\" \/>\n<meta property=\"article:published_time\" content=\"2019-05-10T07:45:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-05-10T07:49:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.cephsandchefs.com\/wp-content\/uploads\/2019\/05\/Flying-squid-stew-01-1024x604.jpg\" \/>\n<meta name=\"author\" content=\"Manager\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Manager\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.cephsandchefs.com\\\/2019\\\/05\\\/10\\\/flying-squid-stew\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.cephsandchefs.com\\\/2019\\\/05\\\/10\\\/flying-squid-stew\\\/\"},\"author\":{\"name\":\"Manager\",\"@id\":\"https:\\\/\\\/www.cephsandchefs.com\\\/#\\\/schema\\\/person\\\/d028486b058a67ffa1e57f6d46d44472\"},\"headline\":\"Guiso de patatas con pota\",\"datePublished\":\"2019-05-10T07:45:51+00:00\",\"dateModified\":\"2019-05-10T07:49:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.cephsandchefs.com\\\/2019\\\/05\\\/10\\\/flying-squid-stew\\\/\"},\"wordCount\":386,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.cephsandchefs.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.cephsandchefs.com\\\/2019\\\/05\\\/10\\\/flying-squid-stew\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.cephsandchefs.com\\\/wp-content\\\/uploads\\\/2019\\\/05\\\/Flying-squid-stew-01-1024x604.jpg\",\"keywords\":[\"receta\",\"recipe\"],\"articleSection\":[\"Recipe\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.cephsandchefs.com\\\/2019\\\/05\\\/10\\\/flying-squid-stew\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.cephsandchefs.com\\\/2019\\\/05\\\/10\\\/flying-squid-stew\\\/\",\"url\":\"https:\\\/\\\/www.cephsandchefs.com\\\/2019\\\/05\\\/10\\\/flying-squid-stew\\\/\",\"name\":\"[:en]Flying squid stew[:es]Guiso de patatas con pota[:pt]Guisado de lula voadora[:fr]Rago\u00fbt de calmars[:] - Cephs and Chefs\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.cephsandchefs.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.cephsandchefs.com\\\/2019\\\/05\\\/10\\\/flying-squid-stew\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.cephsandchefs.com\\\/2019\\\/05\\\/10\\\/flying-squid-stew\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.cephsandchefs.com\\\/wp-content\\\/uploads\\\/2019\\\/05\\\/Flying-squid-stew-01-1024x604.jpg\",\"datePublished\":\"2019-05-10T07:45:51+00:00\",\"dateModified\":\"2019-05-10T07:49:07+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.cephsandchefs.com\\\/2019\\\/05\\\/10\\\/flying-squid-stew\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.cephsandchefs.com\\\/2019\\\/05\\\/10\\\/flying-squid-stew\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.cephsandchefs.com\\\/2019\\\/05\\\/10\\\/flying-squid-stew\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.cephsandchefs.com\\\/wp-content\\\/uploads\\\/2019\\\/05\\\/Flying-squid-stew-01-1024x604.jpg\",\"contentUrl\":\"https:\\\/\\\/www.cephsandchefs.com\\\/wp-content\\\/uploads\\\/2019\\\/05\\\/Flying-squid-stew-01-1024x604.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.cephsandchefs.com\\\/2019\\\/05\\\/10\\\/flying-squid-stew\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.cephsandchefs.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Flying squid stew\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.cephsandchefs.com\\\/#website\",\"url\":\"https:\\\/\\\/www.cephsandchefs.com\\\/\",\"name\":\"Cephs and Chefs\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.cephsandchefs.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.cephsandchefs.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.cephsandchefs.com\\\/#organization\",\"name\":\"Cephs and Chefs\",\"url\":\"https:\\\/\\\/www.cephsandchefs.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.cephsandchefs.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.cephsandchefs.com\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/cephs-and-chefs-horizontal-logo-web.png\",\"contentUrl\":\"https:\\\/\\\/www.cephsandchefs.com\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/cephs-and-chefs-horizontal-logo-web.png\",\"width\":172,\"height\":65,\"caption\":\"Cephs and Chefs\"},\"image\":{\"@id\":\"https:\\\/\\\/www.cephsandchefs.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.cephsandchefs.com\\\/#\\\/schema\\\/person\\\/d028486b058a67ffa1e57f6d46d44472\",\"name\":\"Manager\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/49bb305bac54af3a3e2a49c83232005b4bfdb20c313ff6c9fafbe9174c4895a3?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/49bb305bac54af3a3e2a49c83232005b4bfdb20c313ff6c9fafbe9174c4895a3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/49bb305bac54af3a3e2a49c83232005b4bfdb20c313ff6c9fafbe9174c4895a3?s=96&d=mm&r=g\",\"caption\":\"Manager\"},\"url\":\"https:\\\/\\\/www.cephsandchefs.com\\\/es\\\/author\\\/admin-cephs-and-chefs\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"[:en]Flying squid stew[:es]Guiso de patatas con pota[:pt]Guisado de lula voadora[:fr]Rago\u00fbt de calmars[:] - Cephs and Chefs","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.cephsandchefs.com\/2019\/05\/10\/flying-squid-stew\/","og_locale":"es_ES","og_type":"article","og_title":"[:en]Flying squid stew[:es]Guiso de patatas con pota[:pt]Guisado de lula voadora[:fr]Rago\u00fbt de calmars[:] - Cephs and Chefs","og_description":"Disculpa, pero esta entrada est\u00e1 disponible s\u00f3lo en English.","og_url":"https:\/\/www.cephsandchefs.com\/2019\/05\/10\/flying-squid-stew\/","og_site_name":"Cephs and Chefs","article_published_time":"2019-05-10T07:45:51+00:00","article_modified_time":"2019-05-10T07:49:07+00:00","og_image":[{"url":"https:\/\/www.cephsandchefs.com\/wp-content\/uploads\/2019\/05\/Flying-squid-stew-01-1024x604.jpg","type":"","width":"","height":""}],"author":"Manager","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Manager","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.cephsandchefs.com\/2019\/05\/10\/flying-squid-stew\/#article","isPartOf":{"@id":"https:\/\/www.cephsandchefs.com\/2019\/05\/10\/flying-squid-stew\/"},"author":{"name":"Manager","@id":"https:\/\/www.cephsandchefs.com\/#\/schema\/person\/d028486b058a67ffa1e57f6d46d44472"},"headline":"Guiso de patatas con pota","datePublished":"2019-05-10T07:45:51+00:00","dateModified":"2019-05-10T07:49:07+00:00","mainEntityOfPage":{"@id":"https:\/\/www.cephsandchefs.com\/2019\/05\/10\/flying-squid-stew\/"},"wordCount":386,"commentCount":0,"publisher":{"@id":"https:\/\/www.cephsandchefs.com\/#organization"},"image":{"@id":"https:\/\/www.cephsandchefs.com\/2019\/05\/10\/flying-squid-stew\/#primaryimage"},"thumbnailUrl":"https:\/\/www.cephsandchefs.com\/wp-content\/uploads\/2019\/05\/Flying-squid-stew-01-1024x604.jpg","keywords":["receta","recipe"],"articleSection":["Recipe"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.cephsandchefs.com\/2019\/05\/10\/flying-squid-stew\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.cephsandchefs.com\/2019\/05\/10\/flying-squid-stew\/","url":"https:\/\/www.cephsandchefs.com\/2019\/05\/10\/flying-squid-stew\/","name":"[:en]Flying squid stew[:es]Guiso de patatas con pota[:pt]Guisado de lula voadora[:fr]Rago\u00fbt de calmars[:] - Cephs and Chefs","isPartOf":{"@id":"https:\/\/www.cephsandchefs.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.cephsandchefs.com\/2019\/05\/10\/flying-squid-stew\/#primaryimage"},"image":{"@id":"https:\/\/www.cephsandchefs.com\/2019\/05\/10\/flying-squid-stew\/#primaryimage"},"thumbnailUrl":"https:\/\/www.cephsandchefs.com\/wp-content\/uploads\/2019\/05\/Flying-squid-stew-01-1024x604.jpg","datePublished":"2019-05-10T07:45:51+00:00","dateModified":"2019-05-10T07:49:07+00:00","breadcrumb":{"@id":"https:\/\/www.cephsandchefs.com\/2019\/05\/10\/flying-squid-stew\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.cephsandchefs.com\/2019\/05\/10\/flying-squid-stew\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.cephsandchefs.com\/2019\/05\/10\/flying-squid-stew\/#primaryimage","url":"https:\/\/www.cephsandchefs.com\/wp-content\/uploads\/2019\/05\/Flying-squid-stew-01-1024x604.jpg","contentUrl":"https:\/\/www.cephsandchefs.com\/wp-content\/uploads\/2019\/05\/Flying-squid-stew-01-1024x604.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.cephsandchefs.com\/2019\/05\/10\/flying-squid-stew\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.cephsandchefs.com\/"},{"@type":"ListItem","position":2,"name":"Flying squid stew"}]},{"@type":"WebSite","@id":"https:\/\/www.cephsandchefs.com\/#website","url":"https:\/\/www.cephsandchefs.com\/","name":"Cephs and Chefs","description":"","publisher":{"@id":"https:\/\/www.cephsandchefs.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.cephsandchefs.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.cephsandchefs.com\/#organization","name":"Cephs and Chefs","url":"https:\/\/www.cephsandchefs.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.cephsandchefs.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.cephsandchefs.com\/wp-content\/uploads\/2018\/04\/cephs-and-chefs-horizontal-logo-web.png","contentUrl":"https:\/\/www.cephsandchefs.com\/wp-content\/uploads\/2018\/04\/cephs-and-chefs-horizontal-logo-web.png","width":172,"height":65,"caption":"Cephs and Chefs"},"image":{"@id":"https:\/\/www.cephsandchefs.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.cephsandchefs.com\/#\/schema\/person\/d028486b058a67ffa1e57f6d46d44472","name":"Manager","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/49bb305bac54af3a3e2a49c83232005b4bfdb20c313ff6c9fafbe9174c4895a3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/49bb305bac54af3a3e2a49c83232005b4bfdb20c313ff6c9fafbe9174c4895a3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/49bb305bac54af3a3e2a49c83232005b4bfdb20c313ff6c9fafbe9174c4895a3?s=96&d=mm&r=g","caption":"Manager"},"url":"https:\/\/www.cephsandchefs.com\/es\/author\/admin-cephs-and-chefs\/"}]}},"_links":{"self":[{"href":"https:\/\/www.cephsandchefs.com\/es\/wp-json\/wp\/v2\/posts\/512","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cephsandchefs.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cephsandchefs.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cephsandchefs.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cephsandchefs.com\/es\/wp-json\/wp\/v2\/comments?post=512"}],"version-history":[{"count":3,"href":"https:\/\/www.cephsandchefs.com\/es\/wp-json\/wp\/v2\/posts\/512\/revisions"}],"predecessor-version":[{"id":518,"href":"https:\/\/www.cephsandchefs.com\/es\/wp-json\/wp\/v2\/posts\/512\/revisions\/518"}],"wp:attachment":[{"href":"https:\/\/www.cephsandchefs.com\/es\/wp-json\/wp\/v2\/media?parent=512"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cephsandchefs.com\/es\/wp-json\/wp\/v2\/categories?post=512"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cephsandchefs.com\/es\/wp-json\/wp\/v2\/tags?post=512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}